How many times have you said the words "I’m Fine" and really meant it? How many times have you said the words "I’m Fine", but deep down inside you knew you didn’t really feel fine? The phrase "I’m Fine" has become one of those phrases we say without thinking about it....

In a recent post, Courageous Heart, I mentioned how I have stood courageously and gone forward into my own inner darkness, my own dark side, my own habits that were limiting me in living the life I came to live. It started with an awakening, a realization really, that...

Hi there beautiful one! My name is Alex Alexander and my site is called Aylione - Courageous Heart. The name Aylione came to me as my spiritual name years ago while doing some deep spiritual work. Eventually the meaning of the name revealed itself too: Courageous...